What do you do when you don’t have Depression but you are starting to feel like the world is on your shoulders and things are getting on top of you. How do you get yourself out? With all the little things in life if you don’t allow your feelings to be and process them then […]

I can not tell you how excited I am about BE OPEN TO DEPRESSION & SHOW YOUR SUPPORT the support has been absolutely great. It has left me so humble, moved and so touched. If you haven’t joined then please check it out it will blow your mind! Here’s some photo’s of my Family getting […]

Just like we ALL know someone who has had Cancer & Heart Problems WE ALL know someone who suffers from Depression but chances are YOU DON’T KNOW! Help RAISE AWARENESS TO DEPRESSION & SHOW YOUR SUPPORT (Hence the Bra) We NEED to be open about this and we can SAVE LIVES! Here’s what we are […]

When I woke up on Australia Day to see Professor Patrick McGorry was made Australian of the Year for his dedication on the work he has done on Mental Illness, it was divine timing with our BE OPEN TO DEPRESSION AND SHOW YOUR SUPPORT Campaign that Amanda Cox and I are putting together. On the […]

On my Road to Understanding Depression I have also been Inside the Mind of Depression. Today I am going to use the same questions from Inside the Mind of Depression BUT I am going to give you “The textbook answers” from the Experts over at SANE. What causes Depression? There are a number of possible […]

On my road to understanding Depression I am rolling out a series of posts to raise awareness of Depression. In order to raise awareness I think we need to understand Depression. I asked a variety of people who DON’T have Depression “What questions would you ask to get a better understanding of Depression” and I […]

As you know I have been working on raising awareness for Depression with the lovely Mad Cow Amanda Cox of Real Mums, we’re just about to launch our campaign and while we’ve been putting it together I have been doing a lot of research and I’ll be doing a series of posts on ‘Understanding Depression’ […]

Everyone feels sad or worried sometimes but if these feelings go on for more than a few weeks or they start to interfere with your life, talk to a doctor about it! Because you don’t have to live like that. If you feel sad or worried for more than a few weeks it maybe because […]

As I have been so totally pumped about 2010 and all of the delicious things it’s going to bring to everyone including myself. I have just had a reality check; I am currently working on a campaign that is set to be HUGE and it will be really testing the waters to see what Social […]

Are we now a nation of quick fixes? With prescription drugs being handed out like there is no tomorrow. God forbid if anyone actually deals with their problems! That is far too hard when you can just duck down to your local GP and they can give you a pill for your problems!According to new […]