April 22, 2012
Bipolar – Not Just a Celebrity Sickness
These days it seems like many celebrities are jumping on the bipolar bandwagon. Suddenly bipolar…
March 5, 2012
Dealing With Resistance
What is that feeling you get when you are about to face change? Sometimes it’s…
September 6, 2011
Darkness can not recognise light only light can recognise darkness
We often hear people say:- “Why did he/she commit suicide?” “Why do they do this…
August 16, 2011
Listen To Yourself Will You!
Hello you, I know you and why do you always sneak up on me. Personally…
August 7, 2011
Consistency and persistency are beautiful things
When you drive down a road everyday over time it gets pot holes, usually the…
July 17, 2011
The Dark Cloud
As we walk through the valley of death you take a look at your life…
July 10, 2011
How To Yourself From Feeling Shit
Dear Diary, Today I woke up totally in my head. I felt insecure, insignificant, worthless…
June 30, 2011
You’re Insane
You know those people you talk to and you’re exhausted just listening to them? There…
June 5, 2011
Finding Youself and Being Congruent
Authentic Self If I ask you “Who are you?” what would you say? “I’m a…